I have had one to one classes with Vharri for the past 2 years. Each class has been planned in advance by Vharri, tailored to my needs and challenging but fun. I am happy for you to put my name on this, Hope that you are keeping well.

Helen

Vharri has helped me, and moved me on so much – without me knowing it was happening. Once she knows your capabilities she then moves you on, at your own pace. She has the patience to get to know, and care for, each client individually.

Terry

I’ve lost 10 pounds altogether so definitely feel like it’s a big win this week, can’t believe it! I’ve been trying for 5 years to lose a stone and have tried various things – I’ve lost a few pounds each time, then given up and put more back on. This has definitely been the best thing I’ve done as there are so many different ‘components’ so you feel even if you don’t manage to exercise, you can still stay in control of your diet, steps etc. And checking in with the group did help and the motivation from you both!

People often engage the services of Personal Trainers and then, after a short time lose interest. I have been training with Vharri twice a week (6.30am starts) for over 2 years now and regardless of rain, snow (and occasional sun) I have looked forward to every single session. Vharri designs programs to suit and her extensive knowledge of physiology ensures that injuries don’t happen. A real professional that makes fitness fun. This has definitely been the best thing I’ve done as there are so many different ‘components’ so you feel even if you don’t manage to exercise, you can still stay in control of your diet, steps etc. And checking in with the group did help and the motivation from you both!

Arlene

I did several blocks of PT with Vharri. It vastly improved my core and leg strength during my training for the Edinburgh Marathon. Also completely eliminated my previous hip problem by retraining my glutes to fire properly. Would highly recommend.

Lindsay