BODY & MINDSET PROGRAMME
WITH VHARRI & JARRIEN
Take charge of your health, fitness & mindset!
are you constantly following fad diets? Yo-yo dieting? Feeling unhappy about yourself? Feeling sluggish? Needing motivation? does all this sound familiar? It’s exhausting, isn’t it?
What if you could live a healthy, happy full life, no foods off limit, and feel better both mentally & physically!?
The online Body & Mindset coaching Programme is for you!
Over 6 weeks you will get:
- Workouts- body weight/weights/at home/at gym
- 3 group coaching sessions
- Private group access 24/7
- Food bible
- Meal suggestions (no plan-it’s no Bootcamp!)
- Video demos
- Health Habit building
Balance in all aspects of life, build better relationship with food & exercise!
You cannot pour from an empty cup!
If you are interested & would like more information please email