Vharri McMinn PT

View information on Class Schedules and Locations

SERVICES

PERSONAL TRAINING

Tailored sessions to suit each individual client. Whether your goals are training for an event, improve mobility and flexibility, lose weight, build muscle, boost fitness or improve health.

INJURY REHABILITATION

Work with a knowledgeable fitness training specialist who is familiar with proper weight training techniques to prevent injuries. Rehabilitation is the process to regain full function following injury and involves restoring strength, flexibility, endurance and power.

NUTRITIONAL GUIDANCE

Nutrition is normally people’s downfall when trying to get in shape. Eating healthy doesn’t need to be boring and a chore, it needs to be tasty and sustainable.

BODY & MINDSET PROGRAMME

6 week group coaching programme with Vharri & Life coach Jarrien, to improve health, fitness & mindset

GALLERY

THE STUDIO

Be sure to look out for my new studio. The studio will be located at Heugh Brae, North Berwick EH39 5PS For more information on what classes will be taken place please get in touch.

ABOUT ME & QUALIFICATIONS

I have over 15 years experience in the fitness industry & every programme is tailored to meet the individual's needs & goals. Providing a high quality service with advice & training in each session, I believe in providing the client with the knowledge that will improve health & fitness, even when the session is over.

Bsc Sports Science & Exercise Physiology
Future Fit Personal trainer and Advanced Instructor
Premier International Level 3 Exercise Referral
First Aid
MEtafit Instructor
Mat based Pilates Instructor
Exercise to music
Flexibar cert 2006

TESTIMONIALS

I’ve lost 10 pounds altogether so definitely feel like it’s a big win this week, can’t believe it! I’ve been trying for 5 years to lose a stone and have tried various things – I’ve lost a few pounds each time, then given up and put more back on. This has definitely been the best thing I’ve done as there are so many different ‘components’ so you feel even if you don’t manage to exercise, you can still stay in control of your diet, steps etc. And checking in with the group did help and the motivation from you both!”

I have had one to one classes with Vharri for the past 2 years. Each class has been planned in advance by Vharri, tailored to my needs and challenging but fun. I am happy for you to put my name on this, Hope that you are keeping well,

Helen

Vharri has helped me, and moved me on so much - without me knowing it was happening. Once she knows your capabilities she then moves you on, at your own pace. She has the patience to get to know, and care for, each client individually. GREAT P.T.

Terry

People often engage the services of Personal Trainers and then, after a short time lose interest. I have been training with Vharri twice a week (6.30am starts) for over 2 years now and regardless of rain, snow (and occasional sun) I have looked forward to every single session. Vharri designs programs to suit and her extensive knowledge of physiology ensures that injuries don't happen. A real professional that makes fitness fun..

Arlene

I did several blocks of PT with Vharri. It vastly improved my core and leg strength during my training for the Edinburgh Marathon. Also completely eliminated my previous hip problem by retraining my glutes to fire properly. Would highly recommend.